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Showing posts from January, 2026

Meditation for Sacred {R}Evolution Circle, 2026-01-17

I’d like to start with a moment of silence for Renee Nicole Brown who was killed last week by an ICE agent, blessings to her family and to all those who grieve the losses of their loved ones killed by tragic violence.   Pause. If you can, get into a comfortable position so that we can breathe together for a few minutes, If you’d like, feel free to close your eyes, or turn off your camera if you would like to.   We will start breathing in what David Clements calls rhythmic breathing and that can be whatever kind of breathing feels good to you. We are all unique and can find our sweet spots, rhythms and paces of breathing which may change during this meditation or over time. Now, I would like to call in the four directions, north, south, east and west along with calling in Spirit, sacred guides, god and goddesses, and whatever you experience as supportive resources while living in our 3D world.   We can also call in our Higher Selves and other dimensions of ourselves like t...